I have been coaching for over 15 years – from the basketball court in high school to snowboarding in British Columbia, I have always loved sharing my passion for recreational activity with others. After spending 8 years in Sports and Venue Management, I have recently made the move to help others full time.

I have been instructing group fitness (indoor cycling) since 2012, and am a certified Personal Training Specialist.

I began participating in Triathlon in 2012 and have been hooked ever since; participating in the Toronto Triathlon annually, and in 2015 completing my first Ironman 70.3.

Born and raised in Mississauga, I am currently working in Toronto, Peel and Halton. I take great pride in helping others to achieve their goals, and my move to pursue full-time coaching has been the most rewarding decision of my life.

I am a big believer in pushing others to achieve their very best by overcoming not only physical but mental barriers. I am the founder of Fitness for Mental Health (www.fitforthemind.ca)